Swami Vidyananda

Events

Teacher Training

Integral Yoga Teacher Training Level 1- 200 hour
January 27 to May 25, 2020
​
Satchidananda Ashram, Yogaville, Virginia
For details, enquire with Swami Vidyananda

Workshop

Yoga and the Subtle Bodies   Understanding the Koshas
Friday, March 20, 2020, 7:15 - 9:00 pm
Integral Yoga Center, 213 Roseneath Rd, Suite #102, Richmond, VA
 
This Workshop offers a deep understanding of the mind-body connection, and how to design a Yoga practice engaging all levels of our self to be healthy and happy, and to heal from illness and stress. (1.75 CEUs)​

Workshop

Public Speaking for Yoga Teachers
Saturday, March 21, 2020, 11am-1:00pm
Integral Yoga Center, 213 Roseneath Rd, Suite #102, Richmond, VA
 
This workshop will cover many helpful tools of yoga to develop your public speaking skills, including:
·       How to create and develop an engaging presentation
·      Delivering a class or talk with enthusiasm and enjoyment.
(2 CEUs)

Workshop

Gentle Chair Yoga –Stay Healthy and Happy
Weekend: MAY 1 - 3, 2020
5 day Retreat: MAY 01- 05, 2020
 Satchidananda Ashram, Yogaville, Virginia
With the aid of a chair, you will learn:
  • A personalized set of Yoga poses plus options and variations
  • Easy breathing practices for pain control and increased energy
  • Simple mindfulness, meditation, and ways of relaxation

No getting down on the floor, no complicated movements, just increased mobility, vitality, and peace.

Conference

Integral Yoga Biennial Teacher Trainers’ Conference
July 6 – 9, 2020
Satchidananda Ashram, Yogaville, Virginia

​Integral Yoga Teacher Trainers from around the world gather for ongoing training, spiritual support, fellowship and fun.
Enquire with Integral Yoga Teachers’ Association
An Integral Yoga Teachers' Council event

Teacher Training and Yoga Therapy Training

Stress Management Teacher Training
August 19 - 30, 2020
Satchidananda Ashram, Yogaville, Virginia
Gain the essential skills and confidence to teach Yoga as stress management in a wide
variety of environments, including the workplace, healthcare facilities, schools, and
Yoga studios.

Workshop

Meditation for an Active Mind
September 25 - 27, 2020
If you’ve tried meditation or mindfulness, and wondered what to do about the many
thoughts that arise in the mind, then come join us for a refreshing look at uncovering peace of mind. Including:
  • Body-based meditations
  • Making friends with the breath
  • Discovering the deep benefits of meditation, even when it seems unfocused.

Workshop

Take Back Your Power: Finding Strength in a World of Conflict
November 20- 22, 2020
Satchidananda Ashram, Yogaville, Virginia
Discover how Yoga can teach us to reclaim our inner power and peace in a rapidly changing world. Learn concrete, simple Yoga tools to build resilience, including gentle asanas (yoga postures) to reduce anxiety, pranayama (breathing practices) to release stress, and mental techniques to stay balanced and relaxed

Workshops and Programs

Check back for dates and titles of programs in Brazil, Hong Kong, and New York in 2020.