Swami Vidyananda
Events
WorkshopYoga and the Subtle Bodies Understanding the Koshas
Friday, March 20, 2020, 7:15 - 9:00 pm Integral Yoga Center, 213 Roseneath Rd, Suite #102, Richmond, VA This Workshop offers a deep understanding of the mind-body connection, and how to design a Yoga practice engaging all levels of our self to be healthy and happy, and to heal from illness and stress. (1.75 CEUs) |
WorkshopPublic Speaking for Yoga Teachers
Saturday, March 21, 2020, 11am-1:00pm Integral Yoga Center, 213 Roseneath Rd, Suite #102, Richmond, VA This workshop will cover many helpful tools of yoga to develop your public speaking skills, including: · How to create and develop an engaging presentation · Delivering a class or talk with enthusiasm and enjoyment. (2 CEUs) |
Workshop
Gentle Chair Yoga –Stay Healthy and Happy
Weekend: MAY 1 - 3, 2020 5 day Retreat: MAY 01- 05, 2020
Satchidananda Ashram, Yogaville, Virginia
With the aid of a chair, you will learn:
No getting down on the floor, no complicated movements, just increased mobility, vitality, and peace. |
ConferenceIntegral Yoga Biennial Teacher Trainers’ Conference
July 6 – 9, 2020 Satchidananda Ashram, Yogaville, Virginia Integral Yoga Teacher Trainers from around the world gather for ongoing training, spiritual support, fellowship and fun. Enquire with Integral Yoga Teachers’ Association An Integral Yoga Teachers' Council event |
Teacher Training and Yoga Therapy TrainingStress Management Teacher Training
August 19 - 30, 2020 Satchidananda Ashram, Yogaville, Virginia Gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios. |
WorkshopMeditation for an Active Mind
September 25 - 27, 2020 If you’ve tried meditation or mindfulness, and wondered what to do about the many thoughts that arise in the mind, then come join us for a refreshing look at uncovering peace of mind. Including:
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WorkshopTake Back Your Power: Finding Strength in a World of Conflict
November 20- 22, 2020 Satchidananda Ashram, Yogaville, Virginia Discover how Yoga can teach us to reclaim our inner power and peace in a rapidly changing world. Learn concrete, simple Yoga tools to build resilience, including gentle asanas (yoga postures) to reduce anxiety, pranayama (breathing practices) to release stress, and mental techniques to stay balanced and relaxed |